This weekend, I went hiking with the fam. I went to Watchung Reservation trails in NJ. There are multiple trails: some easier than others. We got lost and ended up hiking on more than one trail and I was able to see the differences between the trails. The harder trails involved twists, turns, going up steps/climbing, and were more narrow whereas the easier trails were wide and flat-surfaced for the most part.
Either way, I really enjoyed being in nature, despite having to shove away a few flying insects (haha). We were surrounded by tall trees, calm breezes, sounds of different creatures, creeks, and what we really wanted to see was the lake. The lake was large and greenish in color. Some people were fishing there, or just taking in the views. It was truly peaceful.
What I like about hiking is it is number one, a great form of exercise, but it also forces you to connect with yourself and others. It is a great way to relieve worries, stress, and focus on the present. There is something about being in nature that is healing to the soul.
I will admit, I am someone who exercises regularly, whether it be through the treadmill or home cardio/weights workouts: that helped tremendously during this hike, because hiking requires a lot of endurance. Even with that, I did not necessarily feel tired, but I was ready to go after about an hour LOL. Thankfully, there are different trails, and you can find one that works for you. Also, you have to start somewhere, so do not feel discouraged if you are ready to go early on LOL, that is just part of the process. I believe it is something you have to do regularly in order to gain endurance, but it is possible. Just throwing that out here for those that think hiking is all cute(LOL). It is a commitment: you may want to leave or find a shortcut( I thought about it) but you have to see it through. I hope to find more time to go hiking regularly in the future.
I also wanted to share my Trini Sunday lunch. For as long as I can remember, on Sundays, my mother cooked rice, red beans, chow mein, callaloo, stewed chicken, plantain, and sometimes macaroni pie. We alter it sometimes, but that is mainly the meal that is cooked. This particular Sunday, I requested pigeon peas, which my mother made with stewed chicken and fried rice. I made the macaroni pie: isn’t it pretty???? (hands down my fave dish )My sister made sorrel sangria, which was honestly a sweet way to end the weekend.
Thank you!!!!
Dominique 